Details about the student health center and information about health insurance for Illinois and out-of-state residents.

Overview of different services and resources regarding physical health.

Academy of Nutrition and Dietetics which offers information on nutrition and health. Access to topics, recipes, and more.

Quick and easy-to-follow recipe videos provided by SNAP-Ed partners.

Explore different resources in food and nutrition—access to healthy recipes, nutrition advice, and fitness inspiration.

Nutrition article that highlights how food affects your body while in college and offers important insights and resources.

Learn about the basics of healthy sleep—access resources like a sleep diary to learn more about patterns in your sleeping habits.

Medically reviewed sleep health information. Learn more about sleep health, and disorders, and gain sleep improvement recommendations through their available sleep quizzes.

Sign up for a free Kinema Fitness student membership, which allows open gym time and group workout sessions at their Student Center location.

Create a personalized exercise tracker and record physical activities.

Simple exercises that can promote focus and enhance your stability.

Organization that offers various resources on learning to recognize signs of eating disorders.

Screening tool to self-report measures of symptoms and concern characteristics of eating disorders.

A blog that discusses and shares resources on eating disorders and maintaining a community of support for those in recovery.

National Institute on Alcohol Abuse and Alcoholism. Comprehensive information based on issues related to alcohol abuse and binge drinking.

Tools and information to learn and be more aware about alcohol drinking, and the possible harm and patterns.

A resource that offers sexual health information, and promotes the importance of being sexually healthy.

CDC offers an HIV, STD, and Hepatitis testing locator and offers more information on the importance of getting tested.

Check out many of Chicago's Museums that offer free days and discounted tickets for students!

Take some time to explore a neighborhood park or beach in Chicago!

Get free passes to many Chicago museums and other attractions with a CPL library card.